Monday, April 13, 2009

Monday

Breakfast- last bowl of multigrain cheerios (I need new cereal, cheerios are not enough)

Exercise- rollerblading pushing Dylan around Liberty Park 30 min about 3.75 miles. It was an awesome workout especially for my butt and inner thighs. They were burning before I got a quarter of the way around.
Walked to the library 2 miles.

Lunch/snacks- apple, granola bar, chips and salsa

Dinner-a helping of some Italian bake thingy I made.

Melissa-
I've considered joining you on your quest to stop the sugar until Cozumel. I've been testing myself all day; walking past the Easter candy without snitching any. I've thought about being more reasonable than none at all and saying I have Sundays and birthdays off. Wes laughed. At my joining you and my stipulations. Then I had 3 jr mints and 1 of those small reeces eggs, and I felt horrible guilty. So, I'm going to support you with holidays off. Does syrup count?

Friday-Sunday

Friday
Breakfast- 2 packets of plain oatmeal, but I put white sugar on it
Lunch- bread bowl with minestrone soup (ate all but the bottom of the bowl), 1/2 a brownie that was originally the size of 3 brownies
Exercise- skiing until my quads were cramping and twitching and I couldn't anymore
Dinner- 2 rolls, 2 helpings of cheesy potatoes, ham (that I kept snacking on repeatedly all night), asparagus, some weird dessert thing with ice cream, reeces peanut butter egg

Saturday
Breakfast- bowl of multigrain cheerios
Lunch- vegetable soup, 2 rolls, quite a bit of brownie, some of Wes' fries
Exercise- skiing (not so much exercise, but we had a lot of fun)
Dinner- sirloin kabob with vegetables (didn't finish any of it), a scone with honey butter, peanuts, robin eggs and I drank a lot of Dr. Pepper that day

Sunday
Fast Sunday
Dinner- 2 helpings of cheesy potatoes, 2 rolls, ham, asparagus, robin eggs

Gained 2 pounds this week, my work outs were lame and I ate like it was Easter weekend. But I didn't gain any body fat, so I like to think maybe it was all quad muscle. Will someone please vouch that I don't have an eating disorder?

Friday, April 10, 2009

Thursday

Breakfast- bowl of multigrain cheerios
Lunch- slice of chicken alfredo pizza
Exercise- hip-hop workout video, 6 hours at horse therapy
Snack- some apple slices
Dinner- at like 9 1/2 turkey sandwich, 2 chocolate chip cookies.

Thursday, April 9, 2009

Wednesday

Breakfast-bowl of multigrain cheerios
Snack-2 crescent rolls (this is why I can't leave food on my counters, I eat it)
Exercise- ran 3 miles, cleaned house for 2 hours (I count this because I get sweaty)
Dinner- 1 slice of homemade chicken alfredo pizza (not low fat), 5 oreos, and some robin eggs

Also for the record, I drink loads of milk all day. I really only drink water at dinner, but I go through about 2 gallons/week on my own.

Note: that pilates gymball workout was worthless, I wasn't sore after and it didnt' get my heartrate up

Tuesday, April 7, 2009

Friday-Tuesday

I went too long without posting. I have no idea what I ate Friday-Sunday.

Friday
4 mile run

Saturday
Lazy, lazy slacker. No work out, but I did ride horses Saturday and Sunday and was really sore after.

Monday
Breakfast- bowl of multigrain cheerios
Exercise- ran 4 miles 5.0-6.3 mph, walked to library 2 miles
Lunch- chips and salsa
Dinner- 1/2 pork chop, pasta, green beans, crescent roll, 2 oreos

Tuesday
Breakfast- bowl of multigrain cheerios
Exercise- 50 minute pilates video (very not aerobic, as in at all. I guess we'll see if I'm sore tomorrow) Mowed and edged the lawn.
Lunch- chips and salsa
Dinner- 1/2 chicken breast, no rice it smelled disgusting, crescent roll, grapes, 1 oreo

To add to my dilusional world, I think that when I'm hungry I pretend that I have sore abs from some awesome workout that I didn't do. Oh, and I weighed in on Sunday. I lost 1 pound and 1% body fat if my parents scale can be trusted.

Thursday, April 2, 2009

Thursday

Oh, I was a lazy slacker today. Really, I was tired, I got to bed really late last night.

Breakfast- 2 packets of cinnamon roll oatmeal 320 calories
Lunch/snacks- grapes 62 calories, granola bar 170 calories, chips and salsa 300 calories
Dinner- morroccan chicken let's call it 500 calories
Then I took 1 bite of one of the pasteries from Wes' birthday. ONE BITE. It was delicious.

I did my tae-bo work out today 30 minutes. Not impressive. I plan to get new videos when I next walk to the library. So it needs to be not nasty-windy-rainy.

Wednesday, April 1, 2009

Tuesday-Wednesday

Tuesday
I walked to the library 2 miles total, I mapquested it.
Dinner- ravioli 200 calories
Then it all went down hill with the eating of many pasteries for Wes' brithday

Wednesday
Breakfast- oatmeal squares 250 calories
Ran 4 miles 600+ calories according to my treadmill
Lunch- 1/2 tuna sandwich I don't remember how many calories from the other day
Snack- 1/2 granola bar 80 calories
Dinner- french toast, like 600 calories I'm making an educated guess